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Apple Pie a-la-Mode Smoothie

Ingredients

2 cups of frozen non-fat vanilla yogurt

3/4 cup unsweetened apple sauce

1/4 cup apple juice, chilled

1 cup of apple, peeled and diced

1/2 teaspoon cinnamon

1/4 teaspoon ground nutmeg

Method

Combine the frozen yogurt, applesauce, and apple juice in a blender. Add the apple, cinnamon, and nutmeg. Blend until smooth.

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