1/4 cup tofu
1 1/2 cups tropical V-8 Splash or other pineapple/citrus blend
1/4 cup plain non-fat yogurt
Frozen strawberries, pineapple, and mango water or soy milk to taste/consistency
3 or 4 baby carrots (you'll never know they're in there!)
1 tbs. wheat germ or 4-5 almonds
Blend all ingredients in a blender until smooth.
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