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Blueberry Smoothie

1 cup frozen blueberries
8 oz fat free yogurt milk to thin (Skim is fine)
One scoop of Superfood Max

Process in blender. Because the berries are frozen, the result is almost like a malt. If I use plain yogurt, I add a little sugar or Equal and sometimes vanilla. Or, I have used blueberry or lemon yogurt. Makes 2 servings.

 

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