To make this delicious treat for your chocolate-loving friends, you’ll need:
3/4 cup cocoa powder
1 ounce garbanzo flour
1 ounce fava bean flour
2 ounces sorghum flour
2 ounces flax seed meal
2 ounces tapioca flour
1/4 teaspoon iodized salt
1/4 teaspoon baking powder
4 ounces unsalted butter
4 ounces unsweetened applesauce
2 ounces raw organic sugar
3 large eggs
1 teaspoon vanilla
First, stir all of your dry ingredients together.
Melt the sugar, butter and applesauce together over low heat.
Cream together the eggs and the vanilla.
Add the sugar, butter and applesauce to that mix.
Next add in all the sifted ingredients.
Pour the batter into mini-muffin pans – that will give you a nice bite-sized brownie.
Bake at 325F degrees for around 14 minutes and you have a delicious recipe for yummy gluten free brownies.
Having to cut gluten out of your diet doesn’t mean you can’t enjoy treats once in awhile. If neither of these gluten free brownie recipes appeal to you, try searching for others or even inventing their own – there are plenty of alternatives out there and you’re bound to enjoy some of them!
The Plant Wisdom Guide to Going Gluten Free is a complete resource that will tell you everything you need to know about the dangers of eating gluten and how to go about transitioning yourself and your family to a life free of this dangerous substance. Find out more.